Monday, 02 May 2011
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So buff!
Had a doctor appointment and got measurements taken at the gym today.
My blood pressure is the worst thing wrong with me...because it's slightly too low at 98/70.
And as far as measurements, I'm down 8 lbs. of fat in the last month and up 4 lbs. of muscle. I'm also down 5% in overall body fat. My trainer says that results like this are practically inhuman.
I rule!
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Comments (10)
YAY! :)
Of course you're inhuman, you're an atheist, and we're not human.
*thumbs up*
also, i like GodlessLiberal's comment. :P
Good job man!
Congrats! I feel your pain. Keep exercising -- my cholestrol actually dropped 23 points due to exercise and diet. I love my trainer. He has really helped me get into shape and be healthy. I felt like a walking time bomb when my doctor said I was at risk for heart disease and a stroke.
Keep up the good work. And releasing those endorpins are great!!!
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